Every fancied personal training but thought it was totally out of your price range? That’s the myth that I’m trying to dispel – I want to make personal training available to anyone, whatever their budget so I’m introducing the idea of 2:1 or 3:1 training.
I’m sure you will all be fully aware of the benefits of working with a personal trainer, but just in case here’s a few of the reasons why PT’s are worth the money– they pull a programme together which is tailor made to your own personal fitness goals; they push you harder than you would yourself; they make sure that you are doing the exercises correctly; and as you know they’re coming to your house or because you’re meeting them somewhere, they make you stick at a new programme. Now could you imagine having this within your budget??
My idea is to work with small groups of 2 or 3 people who train together with me once a week using a semi-tailored programme which will be targeted to hit your group goals and then you will individually receive a personalised programme for you to do on your own which is much more specific to each of the members target areas/goals, etc. Hopefully giving you the best of both worlds so that you are getting active at least twice a week and really focusing hard so you can meet your fitness targets.
If you don’t currently have someone that you are able to workout with and want to get “paired” up with a likeminded exercise buddy, then get in touch! I can put you down on a list and then contact you when a pair would work. I would obviously only put people together of similar abilities otherwise that’d be plain wrong!
So I know you’re probably keen on hearing how much this would cost – well here’s the prices for 1 hour sessions (45 min ones are available if that suits you better)
1 off – £25 each
5 sessions – £100 each
10 sessions – £180 each
1 off – £20 each
5 sessions – £85 each
10 sessions – £150 each
Please get in touch to find out more. I currently have availability on Monday and Tuesday afternoons